Presentations and Workshops
Discover How to Grow Younger as You Get Older with Longevity Workshops
What are Longevity Workshops?
Drawing from extensive experience in healthcare and a genuine shared desire to help others live better, longer lives, they help you understand how to take small, actionable steps to reverse the ageing process.
After interviewing healthy people over 90 years across the globe, extensive research and implementing various protocols and lifestyle changes on themselves, Salem & Melissa have reduced their own biologicalages and will help you to do the same.
We’ll help you cut through the noise of the various longevity protocols you’ve heard in the media. Clarify your own path, step forward in the direction you choose by learning and applying proven bio hacks and lifestyle modifications unique to you.
What Will You Learn in a Longevity Workshop?
- Uncover your longevity goals and ideal future life with our unique and powerful process.
- Gain new strategies to improve your posture, balance and fitness to improve your overall well-being and mental clarity.
- Learn from the wisdom of people living well over 90 in ‘beyond the blue’ zones.
- Come away with actionable steps to build and start your longevity plan immediately.
- Learn strategies to improve your sleep quality so you wake up refreshed and energised.
- Learn memory tricks and techniques to improve your cognitive function and mental sharpness
What are the Presentations and Workshops for Longevity-?
At The Longevity Lab we conduct customised presentations and workshops tailored to suit your organisational needs. These range from small informal talks (with Q & A), to keynote presentations, in depth transformational workshops and corporate retreats.
Come along and share with us in information packed, inspirational, reflective and practical sessions of connection with other like minded longevity seekers at one of our in house public information workshops held in our city clinic above the Perth train station.
The Art and Science of Longevity
This interactive workshop is designed to help you improve your Healthspan and possibly your Lifespan. Unlock your potential in life and business.
Please contact us at The Longevity Lab to arrange a customised workshop for your organisation or business.
There is no better time than now to implement life improving strategies to help you slow down the rate of ageing – to stay as young on the inside as possible while technology advances in this fast changing field and share it with those around you!
– Optimise your energy: Achieve more with less effort, as you optimise your sleep, improve your energy production organs, balance your hormones and create healthy routines.
– Boost the team energy and morale: Help your team or organisation to support each other live and apply positive longevity hacks together.
– Game-Changing and Actionable tools: Understand how simple things that you can start on the same day of the workshop can dramatically alter the trajectory of your life.
– Improve your Health and Longevity: Learn practical strategies for personal and organisational health, promoting longevity and performance to delay retirement.
– Retain key staff: Healthy high performing staff as less likely to retire from physical and mental health issues and off course have less sick days and less likely to suffer from preventable diseases.