Live Better for Longer
Make small changes now that your future self will thank you for
Live Better for Longer
Make small changes now that your future self will thank you for
What’s your biological age?
Discover the key longevity markers
What is reverse ageing? Find Out!
How to live better for longer
WELCOME TO THE LONGEVITY LAB
Get Younger as You Grow Older
If you want to live life to the fullest as you grow into the later years of life, you’re in the right place.
Imagine a future self who is:
- Optimistic
- Living life to the fullest
- Trying new things, seeking adventure and fun
- Full of life and energy
- Mentally strong with a great memory; better than before.
- Strong
- Inspired and inspiring all those around you.
All this is 100% possible. And we can show you how.
Your body is capable of so much more than you know.
You don’t have to put up with deteriorating health, cognitive ability, physical movement or memory as you age. You can reverse your ageing process by making small changes now that:
- Improve your memory
- Improve your mood
- Improve your mojo
We’ve proven it time and time again.
Ageing is a natural process, but most age-related health issues can be avoided or delayed through simple, small lifestyle adjustments.
Small changes now make a big difference in the long term.
Longevity Lab founders Salem and Melissa have reversed their biological age by more than ten years since starting their longevity process. Learn more about their journey so far and why they’re so passionate about longevity here.
Does your family have a history of mental or cognitive decline?
If so, don’t fear.
Your genes do not determine your destiny. Genetics account for only 10-20% of your health and lifespan. Which means you have more than 80% choice and control over your long-term health outcomes.
That’s great news! Because we can help.
HOW TO WORK WITH US
It all starts with the:
AGE REVERSAL KICKSTARTER
Benchmark and start reversing your age — now
This is a one month package in which we work with you to:
- Use our unique process to uncover your longevity goals and what you want your future life to look like (this is powerful — but most people never take the time to consider this!)
- Determine your current biological age according to proven longevity markers (biomarkers, blood tests and physical assessments).
- Give you the exact steps you need to take to start reversing your biological age in your Personalised Road Map.
- Hold you accountable to implementing the small changes required to be stronger, healthier and happier as you grow older.
LONGEVITY TRANSFORMATION
For when you’re serious about getting younger as you grow older
This is an ongoing monthly program for clients who have completed the Kickstarter program to:
- Measure your longevity markers each month.
- Track your progress and keep you accountable and motivated to achieving your longevity goals.
- Give you ongoing guidance, encouragement, support and answer any questions you have as you progress along your longevity journey.